Harmony Life Solutions
Forest Trees

Harmony Life Solutions

Health and Wellbeing Starts Here

Wellness

Welcome to Harmony Life Solutions

We are dedicated to helping you achieve harmony in body, mind, and spirit. Our holistic approach to wellness combines ancient wisdom with modern techniques to provide comprehensive healing solutions.

At Harmony Life Solutions, we believe that true health comes from balance in all aspects of life. Our approach is rooted in the understanding that the body has an innate ability to heal itself when given the right conditions.

Our practitioners are dedicated to empowering you with the knowledge and tools you need to take control of your health and live your best life.

Why Choose Us

At Harmony Life Solutions, we stand out for our personalized approach to health and wellness. We take the time to understand your unique needs and create customized plans that work for you.

  • Experienced and certified practitioners
  • Holistic approach addressing body, mind, and spirit
  • Personalized wellness plans tailored to your needs
  • Supportive community to help you on your journey
Wellness

Upcoming Workshops

Join our educational workshops to deepen your understanding of holistic wellness and learn practical techniques for improving your health.

Heart Health & Wellness Retreat

Heart Health & Wellness Retreat

Breathe. Sip. Flow.

June 1, 2025

A journey into heart-centered healing.

Nourish Your Heart – Ancient Wisdom Meets Modern Insight

Learn how to observe your hands for early signs of heart imbalance and explore simple, natural ways to support cardiovascular health.

Enjoy a peaceful afternoon of:

🍵 Chinese tea tasting

👐 Hand-based heart health assessment – learn how to identify signs of arrhythmia, high or low blood pressure, angina, and myocardial infarction through hand observation.

🌿 Gentle QiGong practice

4:30 PM - 6:30 PM
411 Lindenwood Dr. W, Winnipeg, MB
CA$49.00

Proposed Workshop Themes

Explore our seasonal approach to wellness through Traditional Chinese Medicine principles. Each workshop is designed to align with nature's rhythms and support your health journey throughout the year.

Spring (Feb–Mar)
Awakening the Liver
Renewal, detox, emotional balance

Welcome spring with liver cleansing practices and emotional balance techniques to support your body's natural renewal process.

Early Summer (Apr–May)
The Fire Within
Heart health, joy, managing heat

Cultivate heart-centered wellness and learn to balance your inner fire for optimal cardiovascular health and emotional joy.

Late Summer (Jun–Jul)
The Center Holds
Digestion, spleen care, grounding

Focus on digestive wellness and grounding practices to strengthen your center and maintain stability during transition periods.

Autumn (Aug–Sep)
Harvesting the Breath
Lung health, immunity, letting go

Strengthen your respiratory system and immune defenses while learning the art of letting go and preparing for winter.

Early Winter (Oct–Nov)
Roots and Stillness
Kidney health, rest, preservation

Nourish your kidney energy and embrace the wisdom of rest and preservation as nature enters its quiet season.

Deep Winter (Dec–Jan)
Returning to Essence
Jing, yin nourishment, reflection

Connect with your deepest essence through yin nourishment practices and contemplative traditions for inner wisdom.

Contact Us

Have questions or ready to start your wellness journey? Get in touch with us today.

Phone

204 - 291 - 6899

Email

harmonylifesolutiontcm@gmail.com

Address

2188 McPhillips St. Unit 23, Winnipeg, MB R2V 3P4

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